FREQUENTLY ASKED QUESTIONS
Shaking up all your questions
General FAQs
Where can I purchase Replace® products?
You can find Replace® at all leading pharmacies and retail storesand retail stores nationwide including Dis-Chem & Clicks. If stock is unavailable at your local pharmacy, you can ask your pharmacist to order it.
Alternatively visit the Buy Now page on this website.
How much does Replace® cost?
The cost for Replace® varies between different
retail pharmacies and whether Replace® is on
promotion or not. You can find Replace® at all
leading pharmacies nationwide including DisChem & Clicks. If stock is unavailable at your local
pharmacy, you can ask your pharmacist to order.
Alternatively visit the Buy Now page on this
website.
Can Replace® assist with weight gain?
When used in conjunction with a nutrient rich
eating plan it will assist with weight gain
(especially when used as a snack). To gain weight
you will need to take Replace® Shake in addition
to your three daily meals. If you find that you still
do not gain weight after a week or so we do
suggest that you consult with your healthcare
practitioner.
Can I drink Replace® when I am pregnant?
Yes, Replace® is suitable for use by pregnant/
breastfeeding moms, as long as she does not have a milk
protein allergy, or soy allergy. Always consult your
healthcare practitioner before taking any supplements.
Nativa® also offers a shake specifically for pregnancy and
breastfeeding called Mom2B® Pregnancy Shake.
You can visit the Mom2B® website at: https://www.mom2be.co.za/
You can visit the Mom2B® website at: https://www.mom2be.co.za/
Why is Replace® expensive?
Replace® is actually great value for money if you
consider that Replace® is equivalent to a meal. Replace®
costs around R22.50 per serving if you buy the 400 g
and around R18.00 for the 850 g. Replace® is high in
protein, omega-3 fatty acids & energy and contains 26
vitamins and minerals to assist with providing your
body with the right nutrition especially when you are
busy and ON THE GO.
Can I use Replace® if I have lactose intolerance?
Yes, Replace® is lactose free.
Can Replace® assist with weight loss?
When used in conjunction with a kilojoule-controlled
eating plan, Replace® may be taken as a meal
replacement to assist in maintaining a healthy weight
(which may lead to weight loss) however, please be
aware that the Replace® shakes are not specifically
indicated for weight loss.
Does Replace® contain milk/dairy?
Yes, Replace® contains whey protein concentrate
(cow’s milk).
What flavours is Replace® available in?
Replace® is available in delicious vanilla, strawberry, and
chocolate flavours.
Can Replace® be used as a Meal Replacement?
Yes. Replace® is your meal in a glass that can be used as
a meal replacement as it contains a 3rd of your daily
nutritional requirement. Replace® is a great tasty way
to help you get the energy and strength needed to
keep up with your busy lifestyle when you’re
ON THE GO.
ON THE GO.
Can I use Replace® if I have gluten intolerance?
Yes, Replace® is gluten free.
Replace® Classic
Can Replace® Classic be used as a Meal Replacement/is it really equal to a meal?
Yes. Replace® Classic can be used as a meal replacement or nutritional supplement as it contains a 3rd of your daily
nutritional requirements. Replace® Classic is a great tasty way to help you get the energy and strength needed to
keep up with your busy lifestyle. Replace® Classic is a meal replacement that contains 14 % protein, 54 %
carbohydrates and 30 % fats which make-up Your Meal in a Glass (% total energy).
How many kilojoules or calories does Replace® Classic contain?
Replace® Classic contains 1766 kilojoules which is equivalent to 422 calories. Replace® Classic is a meal replacement that
contains 15% protein, 48 % carbohydrates and 23 % fat which make up Your Meal in a Glass. See Nutritional Information.
What will Replace® Classic do for me? What are the benefits of Replace® Classic?
Replace® Classic is high in energy, high in protein and high in Omega-3 fatty acids and contains 26 vitamins and minerals
and is also lactose, gluten, and cholesterol free. Replace® Classic is also quick and easy to make which is great for when you
are busy, providing you with an easy way to give your body the nutrients it needs. Replace® Classic is a great tasty way to
help you get the energy and strength needed to keep up with your busy lifestyle. Benefits here.
How do you use Replace® Classic?
You can use Replace® Classic as a meal or a snack. To replace a Meal take four level scoops (53 g) of Replace® Classic.
Gradually add to 190 ml of water/milk while stirring/blending or shaking (mix until the powder dissolves). 400 g makes
7 servings. 850 g makes 16 servings. Usage instructions Meal/Snack.
How many servings does Replace® Classic contain?
Replace® Classic 400 g contains 7 servings and the 850 g contains 16 servings.
How many times a day should I take Replace®?
You can take Replace® as one of your meals or half a serving two times a day as a snack. If you are struggling to eat
you can take Replace® twice a day however, it is important to eat healthy balanced meals in conjunction with using
Replace®. Replace® contains a 3rd of your daily nutritional requirements.
Replace® Junior
What are the benefits of Replace® Junior?
Replace® Junior is the Meal in a Glass that offers busy parents a quick and easy way to ensure that their children get
the nutrients they need to support their growth and development, immune systems, and brain function. Replace®
Junior is very high in Omega-3 fatty acids and protein and contains 26 vitamins and minerals. Replace® Junior is also
lactose and gluten free. Replace Junior Benefits
Can Replace® Junior help my child that is a picky eater?
Yes, Replace® Junior can assist with a child who is a picky eater. Children who are picky eaters often don’t get the right
nutrients in the right amounts for their bodies to grow and develop. Replace® Junior is a delicious meal replacement
that offers the right amount of nutrients to be equivalent to a meal so you can feel confident as a parent that your
child is getting great nutrition. Please note that Replace® Junior needs to also be accompanied with other nutrient
rich meals. Replace® Junior is available in three delicious flavours that your child can enjoy.
How do you use Replace® Junior?
To replace a meal: Take four level scoops (53 g) of Replace® Junior and add gradually to 190 ml of cold water while
stirring/blending or shaking (mix until powder is dissolved). Makes 7 servings. For a light snack:
Take two level scoops (27 g) of Replace® Junior and add gradually to 95 ml of cold water while stirring/blending/
shaking (mix until powder is dissolved). Makes 14 servings. Usage instructions Meal/Snack.
Can Replace® Junior assist with weight gain?
Replace® Junior can assist with weight gain when used in addition to meals. For more information, visit
www.replace.co.za. Please consult a healthcare professional if your Junior still battles to pick up weight.
From what age can my child use Replace® ?
You can use Replace® Junior which has been specifically developed with the nutritional needs of children from 3
to 12 years of age.
How many servings does Replace® Junior contain?
Replace® Junior 400 g contains 7 servings.
Can I use Replace® Junior to replace a meal if my child is not eating when sick?
Yes, you can use Replace® Junior to replace a meal when your child is not well to assist with replenishing and
maintaining the body s nutrients however, if your paediatrician or doctor has recommended that dairy be
excluded during your child s illness, please keep in mind that Replace® Junior contains dairy.
Can Replace® Junior be used as a meal replacement?
Yes, Replace® Junior can be used as a meal replacements or nutritional supplement as it contains a 3rd of your
daily nutritional requirement. Replace® Junior is a great tasty way to support your child s growth and
development, immune function, and brain health as well and assist to maintain or replenish nutrients like
vitamins and minerals.
Replace® Diabetic
What are the benefits of Replace® Diabetic?
Replace® Diabetic is a low GI meal replacement endorsed by the GI Foundation. Low GI foods are digested slowly and
gradually release glucose into your blood steam. Replace® Diabetic contains Isomaltose**, a slow-release carbohydrate
which can assist to manage your blood sugar levels. Replace® Diabetic is high in fibre as packed and very high
in Chromium Picolinate, a mineral for glycaemic control support. Replace® Diabetic also contains 26 vitamins and
minerals and is a quick and easy way to get the right nutrients your body needs especially when you are busy and ON
THE GO. Replace Diabetic Benefits
Will Replace® Diabetic help with my glucose levels?
You need to keep in mind that Replace® Diabetic is for nutritional support and to help you manage your blood
glucose levels, it is not a treatment for diabetes. It is not intended to act like a medicine. If blood glucose levels remain
uncontrolled with a carefully adhered to diet, then it is important to see your doctor/specialist.
Will Replace® Diabetic spike my sugar levels?
Replace® Diabetic is low GI and provides a sustained energy release (which means it should not spike sugar levels).
Replace® Diabetic helps to manage blood glucose levels, not lower it (like diabetic medication).
When we work out the energy contribution from carbohydrates, we see that it is 40% (41 g multiplied by a factor of 17
to reach kilojoules). Globally, this percentage is acceptable as a contribution towards a balanced meal/diet. The
majority of the carbohydrates contained in Replace® Diabetic are slow release to assist in managing blood glucose
levels. Replace® Diabetic has also been endorsed by the GI foundation of South Africa as a Low GI supplement. Every
diabetic patient is different however, and if someone is unsure, they will need to contact their dietitian/healthcare
practitioner to confirm if Replace® Diabetic fits within their nutrition prescription.
How many calories/kilojoules does Replace® Diabetic contain?
Replace® Diabetic contains 877 kilojoules or 209 Calories. See Nutrition Information
Why does Replace® Diabetic cost more than the original/Replace® Classic?
Replace® Diabetic has additional ingredients to assist to manage blood sugar levels. These ingredients include
Isomaltulose which is a slow-release carbohydrate that results in sustained energy and does not cause sugar
spikes. Replace® Diabetic is also high in dietary fibre as packed.
How many servings does Replace® Diabetic contain?
Replace® Diabetic 400 g contains 7 servings and the 850 g contains 16 servings.
Why does Replace® Diabetic contain sugar if it is a diabetic product?
The sugar in Replace® Diabetic is not the normal sugar that we know of, it is known as Isomaltulose which is a
type of sugar that is a slow release carbohydrate which offers sustained energy without causing blood sugar
spikes.
