Your Calorie Controlled Lite Meal
Ready to feel good - without the guilt?
It’s not another diet.
It’s not about restriction, counting or guilt.
It’s feel good, joy filled 30 day journey made for busy moms, young professionals and anyone ready to put themselves first – just for a few minutes a day.
We’re flipping the script on health.
Less Pressure, More Play
Because your wellness should fit your life – not the other way around.
It’s not about restriction, counting or guilt.
It’s feel good, joy filled 30 day journey made for busy moms, young professionals and anyone ready to put themselves first – just for a few minutes a day.
We’re flipping the script on health.
Less Pressure, More Play
Because your wellness should fit your life – not the other way around.
What You'll Get
- Printable 30-Day Challenge Tracker
- Daily Activities Unlocks
- Email Boosts to keep you Smiling
- Chances to win monthly Replace Lite Supplies (Just for sharing your moments!)
- A wellness journey that feels as good as it sounds
How to enter
Join the live lite Challenge ad complete at least 20 out of 30 activities between 1 Aug – 30 Sept 2025.
Log daily progress via the official Live Lite Joyboard form.
Bonus Entries:
Post challenge related content using #LiveLiteChallenge on Instagram/Facebook & uploading a screenshot to the entry form.
Join the Challenge. Join the Movement.
174
| Pos. | Name | Duration | Points |
|---|---|---|---|
| 1 | Sindiswa Mabhongo | 29 minutes 50 seconds | 115 |
| 2 | SarahMm | 59 minutes 52 seconds | 109 |
| 3 | Melissa Alexander | 6 minutes 52 seconds | 18 |
| 4 | Irene | 5 minutes 25 seconds | 8 |
| 5 | Listie_mel | 44 seconds | 5 |
Made in South Africa
for South Africans!
Proudly made for South Africans,
Replace® is ideal for supporting the
stressful lifestyles we live in South
Africa. Replace® gives you the energy
to tackle your day and handle anything
that comes your way.
Let’s Get Social
@Replace Your Meal in a Glass
Follow us on social media for more news and inspiration!
Get in Touch
There are a few ways to contact us and we are happy
for you to contact us via the method that you feel
most comfortable with.
